U.S States and Capitals List

List of US States and their Capitals

Below is the complete list of states and capitals in alphabetical order:

Interesting fact: Many state capitals are not the largest cities in their respective states. For example, Sacramento is California’s capital but ranks fourth in population behind Los Angeles, San Francisco, and San Diego

Largest State Capitals

Smallest State Capitals

Notable Population Trends

• Most state capitals have fewer than 500,000 residents
• Some of the largest states have surprisingly small capitals:
  • Alaska (Juneau): 32,255 residents
  • Wyoming (Cheyenne): 65,132 residents
  • Montana (Helena): 32,091 residents
• These small populations reflect the remote and sparsely populated nature of these states

Capital Share of State Population

Some capitals represent a significant portion of their state’s population:

• Honolulu represents 68.9% of Hawaii’s population
• Phoenix accounts for 68.2% of Arizona’s population
• Boston makes up 63.8% of Massachusetts’ population

On the other end of the spectrum:

• Springfield, Illinois: 1.6% of state population
• Frankfort, Kentucky: 1.7% of state population
• Tallahassee, Florida: 1.7% of state population

This data reflects both historical development patterns and modern demographic trends across different regions of the United States.

 

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